Raising Resilient Hearts: A course on nurturing Emotional Intelligent Kids.
Join our first IN PERSON course on the 24th June at 10:00am. The course will focus on ways how we can regulate our children’s emotions. …
Parenting Teens: Skills and Strategies
Undoubtedly adolescence can be one of the most turbulent times in a person’s life. As our children mature into the phase of adolescence, the parenting …
Boosting your child’s self-esteem
A course given to parents, guardians and educators who would like to learn tips on how to increase a child’s self-esteem. This course will be …
Living with Anxiety
Many of us have intrusive thoughts which sometimes hinder us from living a free life. It can also become tiring and challenging to parent children …
Increasing Emotional Intelligence
Everyone would like to learn more on how to recognize, express and control one’s emotions yet unfortunately we aren’t taught to do so throughout our …
Betterself.mt is here!
Hi Everyone and welcome to my new website! This is where I will start to post about courses, sessions, inspirational messages and anything else that I …